The focus of this site is to explore spirituality in a simple and FREE way for the entire world. The meditation society is non-denominational - it has no religious, political or financial affiliations - we are a community organisation encompassing all faiths, who exist to help you learn to meditate.

We offer a free online meditation course. Our online course features a written step-by-step guide for people learning to meditate - each class includes a free radio quality audio recording of the discussion topic and a guided meditation exercise that you can download and play (these are also available as podcasts). Everyone can access the written classes, to access the downloads you need to be a member (membership is free). Premium members (for a $10 one-off payment) receive these downloads in CD quality as well as 10% off all items for sale. A mixture of meditation methods are explored from a range of spiritual teachings, including mantra, visualization, music, breath and scene-based guided meditation.

We have started a new subdomain download.meditation.org.au to help with the huge demand for more free meditation resources. Here you can find free meditation music, inspirational spoken word and meditation exercises that you can easily download. 

 A beautiful short story on love, and the birth and death of thought..

More books and downloads here