Free Learn to Meditate - Meditation Society of Australia

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Free Learn to Meditate

Daily Meditations

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Wednesday, December 10, 2025 - Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever. - Toni Morrison


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