You know, as we do, that one of the hardest things to change in this life is your present state of mind. Our daily one minute meditations are drawn from a variety of thinkers, spiritual giants and religious leaders and are the perfect, gentle, inspiring, little navigators back to your highest.
Here is an example quote:
"An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity."- Martin Luther King Jr
Or you can look at today's
meditation by clicking here
They are free and every day they just appear in your inbox waiting to perform their meditation magic. (If you feel too inspired you can unsubscribe easily here)