Sit for a moment and reflect on the curriculum of your life. The time, the space you were born and live. Ponder the gifts you have been offered. Some you might have perceived as bad, others as good, take a moment now to be with them all. The events, the people.
The places in your life. Where you were born, where you grew up. meditate on gratitude to those places – see if you can feel why they are so important to you, to your life and to how you have grown and evolved.
As time has passed, many of us moved to other places, met other friends, developed new relationships.
Be with all the doings of your life. Imagine your life as a play in a theatre and you are moving about everything you have done recognising the important components and offering them gratitude. See if you can see the gifts of the important coincidences, the synchronicities that perhaps have revealed a guiding hand or hands and offer gratitude and awe for all of those things too.
See the animals that have been important to you. Recognise their positive qualities that helped you widen and develop as a person. And also be aware of what you considered negative and realise their importance.
See the humans that are and have been in your life, the real characters of your play. Take the time to really analyse them. For a moment see if you can imagine that every single person in your life are in your life exactly as you have designed them. There is not a single person that appears to you in any other way than the way you want them to appear. This might be easy to imagine for those that inspire you or that you appreciate, but see if you can take it a step further and recognise that even those that you don’t like or that you consider an enemy you have created in exactly the form they are appearing. There is a reason they are in your play, a reason you wanted them in your story – offer gratitude as you explore why.
Acknowledge that this version of you, this story is interesting but does not represent the whole and deeper aspects of you. You are much grander than your doings, you are much more magnificent than any life event you have ever been involved in. You are not just your story, the roles that you perform in this life. That tiny human ego. You are not just the play in the theatre.
You are in reality every place, every animal, every human that you have ever experienced. You are everything that you have done and everything that you have not done.
As you go deeper and deeper with this you will feel yourself becoming more and more aware of your divine ego. This life of yours has been a beautiful, loving and expansive adventure of you discovering your vast oneness. We have been experiencing ourselves as separate to widen and deepen and enhance our experience of our beautiful oneness.
See yourself walking into a huge temple – the most beautiful temple you can imagine and look around and see that on the walls of the temple are all the moments of great love in your life. The places, the animals, the nature, the people and the doings. As you gaze in awe at all these beautiful moments let it expand and grow and see the souls in your life and their stories and their moments of great love. Recognise that this temple is nothing other than your own heart and here more than it being just your human love separate from the whole, recognise that all love is here. All the souls in the universe are in this temple and all their magnificent stories. This temple is made up of your aah moments, those times when you touched the divine, not the noise and bluster of your human ego, but the expansive silence and stillness of divine love in timelessness.
You let yourself meditate more and more in this temple and recognise the vastness nad wonder of all the stories of all the souls. All their events, all their doings and then breathlessly, let yourself recognise their love, their oneness, their being.
Our divine ego is so stunning. It is birthless and deathless, infinite and eternal, we are all it and we are one. Thank your human ego for this wonderful life and all its stories and diversity of experience, but realise your vastness in the unconditional love of the real you, your divine ego.