free online meditation course

guided meditations

• Preparation • Download Music for Meditation • Join Online Course now

When the flower blooms, the bees come uninvited. - RAMANA MAHARSHI

"I found the guided meditations perfect for me.."

There are two downloads available to the general public: preparing for meditation and an exercise on meditating on a candle flame. Other downloads are contained within the online course - its still free, but you need to sign up to get access to this course.

Many seekers enjoy the guided meditations from our free online meditation course the most. As you progress through the classes, you will find that most classes have guided meditation exercises that you can download for FREE along with viewing the transcript online. Check out class 1 for an example.

If you don't want to wait for each class or you'd like the convenience and portability of a CD you can easily purchase our guided meditation CD for only $10AUD (approx $6US). It features five guided meditation exercises that are perfect for your daily meditation and are recorded at a higher quality than the downloads.

At about 10 minutes each, they utilise five different meditation techniques including visualization, mantra and more. As an added bonus there is another 20 minutes of soothing meditation music at the end. The perfect way to ease into your day.